Weight loss blog


Train insane or remain the same.

Fitness Regimen

Cardio for 30 minutes a day three times a day

weight training for 20 minutes twice a day

30 day challenges

yoga on sunday 

eating 1500 calories

drinking 8-10 calories a day

legs feel like jello

D:

Challenges I am currently doing

  • 30 Day Squat Challenge
  • 30 Day Ab Challenge
  • May Exercise Challenge
  • Mortal Zombie Challenge
  • 30 Day Beginners Push-up Challenge

Day 1

Your Stats


Height-5’4”

Weight-127

Age-16

Goal Weight-110

Waist-34

Arms-9

Hips-35.5

Thighs-15

Hello…

I haven’t been using this blog recently but that’s going to end soon, tmrw I’m going to start using this blog everyday among other things (starting the 30 day fitness challenge and the thirty day squat challenge) I just wanted to reintroduce myself and say that I will be a active blog again so if your an active fitblr like this and I’ll check out your blog.

eatcleanmakechanges:

:)))))))
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